Wilderness & Adventure Therapy for Young Adults in North Carolina

Legacy Outdoor Adventures is a licensed residential treatment center for individuals aged 18 and older struggling with substance use disorder (SUD), trauma, or mental health disorders. We treat people from all around the country, including western North Carolina, New York, Colorado, and other states that may not have comprehensive, tailored treatment programs that utilize wilderness therapy.

Adventure Therapy for Adolescents and Young Adults From North Carolina

Our licensed residential treatment center uses outdoor therapeutic experiences to teach basic life skills and effective ways to manage addiction or mental health issues in the real world. Licensing and accreditation from trusted agencies allow us to treat adults 18 years and older at our Utah location. 

Additionally, we may refer struggling teens to local facilities in North Carolina. Several programs offer wilderness therapy in North Carolina, including Blue Ridge Therapeutic Wilderness Programs in the Blue Ridge Mountains. Blue Ridge treats adolescents and teens under 18 with mental health issues and substance use disorder.

A Licensed Residential Treatment Center Experience

Legacy Outdoor Adventures is a licensed residential center that employs experienced guides and clinicians to support clients through wilderness and outdoor therapy. We teach clients basic life skills and provide critical tools for long-term recovery. All of our team members have professional experience helping men and women recover from substance abuse.

Legacy

How Adventure Therapy Supports Mental Health and Recovery

Adventure therapy and other forms of experiential therapy use hands-on experiences to provide valuable insights and teach practical coping skills. Outdoor therapy sessions promote positive mental health and support recovery from substance use by giving people a safe and structured environment where they can recover and grow. Treatment programs at Legacy Outdoor Adventures address behavioral health issues, trauma, and underlying causes of addiction using trauma-informed care and evidence-based modalities. 

Trauma-Informed Care Without Punitive Wilderness Models

Our programs use experiential learning and traditional substance abuse treatment to address trauma and the root causes of addiction or mental health issues. Staff use trauma-informed care and avoid a punitive approach or boot camp tactics. The supportive environment of a wilderness camp encourages peers to empower one another. We host multiple outings during rehabilitation with a base camp where struggling adults can practice coping skills in a controlled, real-world setting.  

Outcome-Informed Treatment With Weekly Progress Monitoring

Rehabilitation involves a stage of recovery that requires different levels of support. Our team monitors weekly progress to ensure every client receives the level of care they need to continue moving forward in their healing journey. Adults who are struggling benefit from the tailored services and outcome-informed treatment Legacy has to offer. 

Evidence-Based Adventure Therapy Led by Licensed Clinicians

A licensed therapist leads every outdoor treatment session, ensuring clients have the tools and support they need to navigate challenges during rehabilitation. Outdoor group activities often have a shared goal and require overcoming challenges through teamwork and effective communication. Our therapists teach clients how to use the skills they learn to manage their condition. 
Three women on a backpacking expedition through a golden aspen forest, an immersive wilderness therapy experience that contributes to positive, long-term mental health treatment outcomes.

Evidence-Based Therapies Used in Our Adventure Therapy Program

Some of the evidence-based therapies we use in our adventure therapy program include: 

  • Adventure-based and experimental therapy for mental health 
  • Cognitive-behavioral therapy (CBT) and other forms of psychotherapy 
  • Family systems work
  • Group and individual therapy

We encourage family members to actively participate in the treatment process by attending family therapy sessions.

How Adventure Therapy Supports Mental Health and Recovery

Spending time in nature reduces physical and psychological stress, promotes emotional regulation, and builds resilience. Every therapy session is designed to help you reach specific goals in your recovery journey. In addition to providing comprehensive emotional support, adventure therapy also gives you a way to build healthy social connections that can support lasting sobriety and positive lifestyle changes. 

Building Coping Skills for Daily Life After Treatment

The experts at Legacy Outdoor Adventures use skill development and therapeutic modalities to prepare people for long-term recovery. Clients learn to regulate moods and emotions, communicate effectively, seek healthy forms of support, and manage their condition. Wilderness therapy activities, such as camping, backpacking, and outdoor group therapy, encourage people to learn practical coping skills and relapse-prevention strategies. 

Strengthening Self-Esteem Through Structured Challenge

Our treatment plans provide structure and accountability for young people in rehabilitation. Clinicians use proven methods to help clients build self-esteem, self-confidence, and resilience. Legacy Outdoor Adventures offers personalized services designed to ensure each person’s physical, emotional, and spiritual wellness. 

We consider each client’s health, outdoor experience, and skill level when developing wilderness therapy sessions. By challenging clients without setting unrealistic goals, our team promotes personal growth and increased self-esteem.

Translating Outdoor Therapy Into Real-World Functioning

We design every outdoor therapy session with transferable skills for real-world functioning during and after rehabilitation. For example, group activities with a shared goal teach clients to communicate effectively, practice teamwork, and use creative problem-solving. 

All of the skills learned during treatment reduce the risk of relapse during aftercare and ongoing recovery. Most people use the skills they learn in wilderness therapy for the rest of their lives. 

After completing our program, young adults can confidently navigate stressors or setbacks using practical coping skills. Outdoor activities give people the chance to apply therapeutic skills in real-world settings in a low-stress environment, making them more likely to use those skills in the future. 

Heal in the wild.Begin your recovery adventure now.

Mental Health and Substance Use Disorders We Treat

Some of the substance use and mental health disorders we treat include: 

  • Generalized anxiety disorder (GAD) 
  • Post-traumatic stress disorder (PTSD)
  • Major depressive disorder (MDD) and other mood disorders 
  • Bipolar disorder
  • Schizophrenia and other psychotic disorders 
  • Personality disorders 
  • Prescription drug abuse
  • Addiction to illicit substances
  • Alcohol use disorder (AUD)

Dual diagnosis treatment involves an integrative approach to care that combines experiential, talk, and family therapy to improve treatment outcomes. However, young adults may have additional needs during treatment for dual diagnosis. Luckily, our team has decades of experience helping young adults heal from the effects of addiction, trauma, and mental health challenges.

A therapist leads a group therapy session in the wilderness, sitting by a resilient, gnarled tree while facilitating discussion, creating a safe space for mental health, healing, and connection.

Substance Use and Co-Occurring Mental Health Disorders

Many people with SUD have co-occurring trauma or mental health issues. We treat co-occurring addiction and mental health disorders using tailored treatment and peer support. Our programs address underlying trauma and complex side effects, such as self-harm and emotional dysregulation. Clinicians have the experience and resources to safely treat complicated co-occurring conditions.  

Family Therapy and Support for Loved Ones

Legacy Outdoor Adventures uses family therapy and support to strengthen or repair family dynamics and ensure clients have a nurturing home environment for aftercare. Family therapy is a part of the treatment plan for most clients, and it might involve therapeutic sessions with blood relatives, caregivers, chosen family, or close friends. Anyone who plays a profound role in a client’s life has the option to participate in family therapy. 

We continue to serve and guide families after their loved one transitions into outpatient programs or aftercare. Family members also have access to continued support through alumni services and community events. 

A young man stands proudly with his parents, a portrait of a reconnected family and a positive outcome of a family program focused on healing, communication, and mutual support.

Supporting Loved Ones Throughout the Recovery Process

Families can support their loved one during rehabilitation by attending all family therapy sessions, educating themselves on the realities of recovery, and joining support groups for families of individuals with addiction or mental health disorders. Actively participating in treatment gives families the space to heal and grow together. Most people feel more confident in their ability to maintain sobriety after treatment if they have a supportive family willing to engage in the recovery process. 

Ready for an adventure in healing?Discover our unique wilderness therapy programs.

A young woman smiles with confidence and joy as she handles a horse during an equine therapy session, demonstrating the importance of hands-on experiences for building self-esteem and empowerment.

A Supportive, Structured Adventure Therapy Environment

Our residential wilderness therapy treatment program has medical and outdoor experts on staff to provide safety, supervision, and healthcare oversight. The clinically led outdoor therapy sessions do not follow a survival or boot camp structure; instead, they focus on mutual empowerment among peers and skill development through everyday activities. Our support does not end after rehabilitation. After clients complete treatment, we provide alumni support, continued connection with the sober community, and long-term accountability. 

A Purpose-Driven Alternative to Traditional Wilderness Camps

We offer a purpose-driven alternative to wilderness camps that use survival scenarios and more stressful activities to traditionally pressure struggling young people to make significant changes in a short period of time. Instead of a harsh boot camp, we use empathy, compassion, and expert care to help people heal from SUD, mental health disorders, or dual diagnosis. 

A mentor points out a route on a large rock wall to a young man, an exercise in goal-setting and overcoming perceived limitations as part of an adventure therapy program for men's mental health.

Frequently Asked Questions